Article: Scalp Health Is Self-Care: Build a Regimen That Supports Growth
Scalp Health Is Self-Care: Build a Regimen That Supports Growth
Your scalp is skin too, and it needs just as much love. When your scalp is clean, balanced, and stimulated, your follicles can thrive—and your hair can grow in stronger, healthier, and fuller.
If you’re dealing with slow growth, dryness, flakes, or irritation, don’t just reach for lengthening oils—start with a healthy scalp regimen.
4-Step Weekly Scalp Regimen
1. Detox once a week
Use a warm oil blend featuring peppermint, tea tree, or rosemary. These oils help lift buildup, soothe the scalp, and boost blood flow—giving your follicles the fresh start they need. Gently massage the oil in for 3–5 minutes to stimulate circulation.
2. Exfoliate gently
If you have flakes, itchiness, or heavy product use, incorporate an herbal scalp scrub or use a soft scalp brush in the shower to lift dead skin and debris.
3. Moisturize + seal
After cleansing, apply a few drops of lightweight oil (like jojoba or Batana) to keep the scalp hydrated, soothed, and balanced.
4. Protect your edges
Avoid tension-heavy styles like tight ponytails or braids that can inflame or thin out delicate edges. Go for low-tension styles and satin-lined accessories when possible.
DIY Scalp Oil Recipe for Growth & Balance
Ingredients:
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2 tbsp Jojoba Oil
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1 tbsp Batana Oil (melted)
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5 drops Tea Tree Essential Oil
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5 drops Rosemary Essential Oil
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3 drops Peppermint Essential Oil
Instructions:
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Mix all ingredients in a glass dropper bottle.
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Apply to clean scalp 1–2x a week.
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Massage gently for 3 minutes and let it absorb.
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Store in a cool, dry place.
Pro Tip: Warm the oil slightly before applying for deeper penetration and a spa-like experience.
Why It Works
This regimen supports scalp health by detoxing, hydrating, and stimulating the root zone. It’s simple, clean, and rooted in plant-based care—the kind your hair actually responds to.
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